Lemon-pepper and honey make peas easy to please. Don't overlook the vitamin A for healthy eyesight too!
Prep Time:
15 Min
Start to Finish:
15 Min
Makes:
5 servings (About 2/3 cup each)
INGREDIENTS
2 bags (12 oz each) Green Giant® Valley Fresh Steamers™ frozen baby sweet peas
2 teaspoons honey
1 teaspoon margarine or butter
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon salt
1/4 to 1/2 teaspoon grated lemon peel
DIRECTIONS
-
Cook peas as directed on bags; drain.
-
Place in medium bowl. Add honey, margarine, lemon-pepper seasoning and salt; toss to coat. Sprinkle with lemon peel.
Recipe Provides: Vegetables 3/4c
| NUTRITION INFORMATION PER SERVING |
|---|
| Serving Size: | 1 Serving |
|---|
| Calories | 110 | Calories from Fat | 10 |
|
| | | % Daily Value | |
|---|
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | 4g | 17% |
| Sugars | 8g | 0% |
| Protein | 6g | 0% |
|
| % Daily Value |
|---|
| Vitamin A | 50% | Vitamin C | 10% | | Calcium | 2% | Iron | 10% |
| | Exchanges: | 1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat; |
|---|
| | Carbohydrate Choices: | 1 |
|---|
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. |
2009 © and ®/™ of General Mills